Check out the list of 2023 Booking & Class Offerings from Tony Buff for the 2023 presentation year and learn how your organization or business can book an appearance or engagement.
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Rope, Bondage and Power edited by Lee ďBridgettĒ Harrington. Royalties benefit non-profit organizations including the NCSF, Woodhull Foundation and LA&M.
Deciding to quit crystal is a huge step. Congratulations! And if the next steps feel really hard or scary, thatís OK. Keep reading Staying Off Speed from Strength Over Speed.
Seattle, WA Ė Last year was all about rebuilding my personal training practice and my own fitness levels. This past spring I embarked on an aggressive and intense five month building cycle with one of primary clients who I knew would be an excellent partner in pushing it to the next level. It was a grueling and exhausting program but I must admit Iím thrilled with the results. Iím now weighing in at 185 pounds (84.1 kg) with approximately 9.7% body fat. Itís definitely the biggest and leanest Iíve ever been, so I decided it was time to document my progress and update my various profile images. I gave my photog buddy, Mike Graves, a call and this past Tuesday we got together at my place for a quick photo shoot in my training studio. You can check out the entire set after the jump... View the gallery »