Seattle, WA – Last year was all about rebuilding my personal training practice and my own fitness levels. This past spring I embarked on an aggressive and intense five month building cycle with one of primary clients who I knew would be an excellent partner in pushing it to the next level. It was a grueling and exhausting program but I must admit I’m thrilled with the results. I’m now weighing in at 185 pounds (84.1 kg) with approximately 9.7% body fat. It’s definitely the biggest and leanest I’ve ever been, so I decided it was time to document my progress and update my various profile images. I gave my photog buddy, Mike Graves, a call and this past Tuesday we got together at my place for a quick photo shoot in my training studio. You can check out the entire set after the jump... View the gallery »